Wednesday, July 6, 2011

The Spinsterlicious Life

The Spinsterlicious Life

My Knees, My Gut

Posted: 05 Jul 2011 09:08 PM PDT

I started running again a few weeks ago…against doctor's advice.   I was a runner for years and it's the only exercise I enjoy.   I had knee surgery in 2001 and was instructed that running wasn't "helpful" to the situation.   So I stopped; doctor's orders, right?  I was advised to find some other form of exercise that I enjoy that is better for my knees.   I knew that no such thing existed, but


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